The Amrapali mango is a popular variety of mango that is known for its sweet and juicy flesh.
It is native to India and has been cultivated for centuries.
The Amrapali mango is a large fruit, with an average weight of about 500 grams.
It has a smooth, golden-yellow skin and a sweet, aromatic flesh.
The Amrapali mango is a popular choice for eating fresh, and it is also used in a variety of desserts and drinks.
Nutritional Value of Amrapali Mango | Per 100g |
---|---|
Calories | 60 |
Carbohydrates | 15g |
Protein | 1g |
Fat | 0.5g |
Fiber | 2g |
Vitamin C | 20mg |
Potassium | 150mg |
Magnesium | 10mg |
Health Benefits of Amrapali Mango | Evidence |
---|---|
May reduce the risk of heart disease | Contains antioxidants that help protect against cholesterol oxidation |
May improve digestion | Contains dietary fiber that helps promote regular bowel movements |
May boost immunity | Contains vitamin C, which is essential for a healthy immune system |
Effective Strategies, Tips and Tricks for Growing Amrapali Mangoes
Common Mistakes to Avoid When Growing Amrapali Mangoes
Success Stories
FAQs About Amrapali Mangoes
Making the Right Choice
If you are looking for a sweet and juicy mango, then the Amrapali mango is a great choice. It is a popular variety that is widely available. The Amrapali mango is also a good source of vitamins, minerals, and antioxidants.
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